Quick No-Jump Warm-Up Routine for Your Workout or Stretch

A simple, equipment-free warm-up you can do at home to prepare your body and prevent injuries before exercising or stretching.

Quick No-Jump Warm-Up Routine for Your Workout or Stretch
Anna McNulty
2.1M views • Dec 31, 2021
Quick No-Jump Warm-Up Routine for Your Workout or Stretch

About this video

A quick no jumping warm up routine that you can do at home without any equipment ♡ Warming up is so important for avoiding injuries so I highly recommend to do this every time before you workout or stretch!

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Video Information

Views

2.1M

Likes

21.6K

Duration

3:44

Published

Dec 31, 2021

User Reviews

4.5
(421)
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