5 Quick 5-Minute No-Jump Warm-Up for At-Home Workouts 🏡

Get your muscles ready with this easy 5-minute warm-up designed for apartment living. Perfect before any workout—no jumping required! Boost your performance and prevent injuries with this simple routine.

MadFit•7.8M views•7:27

About this video

Join me in this 5 min APARTMENT FRIENDLY (no jumping) warm up routine for at home workouts! Warming up is so important and you should be warming up before EVERY single workout!
#WithMe #WarmUp #HomeWorkout
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#warm up #apartment friendly warm up #warm up workout #warm up routine #warm up cardio #no jumping warm up #warm up for at home workouts #at home warm up stretches #5 min warm up for at home workouts #warm up routine for at home workouts #madfit warm up #madfit aprtment friendly warm up #quick warm up #no jumping warm up routine #5 min warm up routine #warm up routine before workout #warm up exercise before workout #good warm up

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Video Information

Views
7.8M

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Likes
84.4K

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Duration
7:27

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Published
May 29, 2020

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Quality
hd

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MadFit

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