Quick & Effective 10-Minute Home Abs Workout β No Equipment Needed! πͺ
Transform your core in just 10 minutes with this fast and easy home abs workout. Perfect for all fitness levels and no equipment required!
Gentmood
225 views β’ Mar 4, 2025
About this video
BEST 10-Minute Home ABS Workout β No Equipment Needed! <br /><br />Description: <br />Want to sculpt your abs in just 10 minutes? This fast and effective home workout targets your upper abs, lower abs, and obliquesβno equipment required! Whether you're a beginner or advanced, follow along and feel the burn with these intense core exercises. <br /><br />β No Gym Needed <br />β Full Core Activation <br />β Perfect for Any Fitness Level <br /><br />π₯ Workout Routine: <br />1οΈβ£ Crunches <br />2οΈβ£ Leg Raises <br />3οΈβ£ Bicycle Crunches <br />4οΈβ£ Russian Twists <br />5οΈβ£ Plank Hold <br />6οΈβ£ Mountain Climbers <br />7οΈβ£ Heel Touches <br />8οΈβ£ Reverse Crunches <br />9οΈβ£ Side Planks <br />π Plank to Knee Tucks <br /><br />πͺ Challenge yourself and do this every day for stronger, more defined abs! Don't forget to like, comment, and subscribe for more home workout videos. <br /><br />#AbsWorkout #HomeWorkout #10MinuteWorkout #CoreWorkout #Fitness
Video Information
Views
225
Duration
10:23
Published
Mar 4, 2025
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