Post Binge Guilt, Understanding Emotion, Which Therapy for Binge Eating And more!

QUESTIONS AND ANSWERS: POST BINGE GUILT, UNDERSTANDING EMOTION, WHICH THERAPY FOR BINGE EATING AND MORE. In this video I address these questions: "How would ...

Post Binge Guilt, Understanding Emotion, Which Therapy for Binge Eating And more!
The Binge Eating Therapist
1.7K views • Feb 28, 2021
Post Binge Guilt, Understanding Emotion, Which Therapy for Binge Eating And more!

About this video

QUESTIONS AND ANSWERS: POST BINGE GUILT, UNDERSTANDING EMOTION, WHICH THERAPY FOR BINGE EATING AND MORE.
In this video I address these questions:
"How would you advise starting recovery? Which therapies would you recommend?" 00:00:40
"How to get over guilt! I'm always so ashamed every time I binge" 00:04:11
"Why does one manage to stop bingeing for months and then it happens again?" 00:06:48
"How do you start to understand emotions when you've been burying them with food forever?" 00:11:07

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1.7K

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Duration

15:24

Published

Feb 28, 2021

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