The 3 Top 3 Beginner Core Exercises for Women

If you want a stronger core, click here and we can help you out 👉 http://weshape.com/core-yt Core exercises are always important and if you’re a woman and you’re just starting out exercising, you should be focusing on these 3. I’ll also show you a variation of each and you can pick if you want to do the easier or harder version.