Master the Forward Bend Technique at Home | Easy Tips in Urdu/Hindi 🧘‍♀️

Discover simple and effective forward bend exercises to improve flexibility and touch your toes effortlessly. Perfect for beginners! Watch the new video now.

mrp fitness club0 views9:58

About this video

Welcome dear viewers, forward bend technique workout at home new videos so I’ll teach you how can bend your body and touch your toes easily .my dear viewers you know that our is fight against sugar diseases and stomach diseases so we all will be work for all the humanity fitness so we all can do it because everything is possible in the world1

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9:58

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Published
May 23, 2020

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