Easy Forward Bend Technique | Hindi/Urdu Guide to Touch Your Toes at Home 🧘‍♀️

Welcome dear viewers, forward bend technique workout at home new videos so I’ll teach you how can bend your body and touch your toes easily .my dear viewers you know that our is fight against sugar diseases and stomach diseases so we all will be work for all the humanity fitness so we all can do it because everything is possible in the world1