Master the Dumbbell Hamstring Curl for Stronger Legs 💪
Learn how to perform the effective dumbbell hamstring curl without machines with Coach Nick Tumminello. Boost your hamstring strength and improve your workout routine!
Nick Tumminello
1 views • Sep 19, 2011
About this video
http://nicktumminello.com/ - Coach Nick Tumminello shows you how to perform the dumbbell hamstring curl exercise without a machine. Hamstring exercise demonstrated by Kate Grevey Blankenship
Video Information
Views
1
Duration
0:37
Published
Sep 19, 2011
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