Master the Dumbbell Hamstring Curl for Stronger Legs 💪

Learn how to perform the effective dumbbell hamstring curl without machines with Coach Nick Tumminello. Boost your hamstring strength and improve your workout routine!

Master the Dumbbell Hamstring Curl for Stronger Legs 💪
Nick Tumminello
1 views • Sep 19, 2011
Master the Dumbbell Hamstring Curl for Stronger Legs 💪

About this video

http://nicktumminello.com/ - Coach Nick Tumminello shows you how to perform the dumbbell hamstring curl exercise without a machine. Hamstring exercise demonstrated by Kate Grevey Blankenship

Video Information

Views

1

Duration

0:37

Published

Sep 19, 2011

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