5 Effective Leg Curl Alternatives to Maximize Hamstring Growth 💪

Discover the top 5 alternative exercises to traditional leg curls that will help you build stronger, bigger hamstrings. Perfect for diversifying your workout and boosting muscle gains!

Men'sHealth26.0K views5:26

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Optimal Leg Curl Alternatives to Build Big Hamstrings | Men’s Health Muscle
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26.0K

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Duration
5:26

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Published
Jan 17, 2024

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