Iron-Rich Foods to Help with Fibroid Bleeding 🩸
Discover iron-rich foods that may reduce fibroid bleeding. Get a free Fibroid Surgery Decision Checklist and helpful resources.

AskAwayHealth With Dr Sylvia
2.8K views • Jul 11, 2023

About this video
If you’re trying to decide what to do about your fibroids, don’t do it alone.
I’ve created a FREE Fibroid Surgery Decision Checklist plus a 25‑page Fibroid Treatment Decision Guide to help you understand your options and prepare better questions for your doctor.
Download it here ⬇ https://bit.ly/fibroiddecisionsygpc
UK viewers 🇬🇧 – If you feel you need a 1:1 consultation with me about your fibroid situation, you can find out how to do that here:
https://www.yourgpconsultation.com/
Outside the UK 🌍 – For general information support by email (not personal medical care), you can contact the AskAwayHealth email information service here: https://askawayhealth.org/email-service/
_________
If you're experiencing heavy bleeding from fibroids, then you may be wondering what lifestyle changes you can make to improve your health.
In this video, we'll discuss some lifestyle changes that may help you reduce your heavy bleeding from fibroids. We'll cover topics like diet, exercise, and stress relief, and explain how they may help you reduce your heavy bleeding from fibroids.
If you're struggling with heavy bleeding from fibroids, then please don't hesitate to watch this video. We may be able to help you improve your health with some simple lifestyle changes!
Lifestyle Changes for Heavy Bleeding from Fibroids
Come & Say hi on social:
🌟Twitter: https://twitter.com/AskAwayHealth
🌟Facebook: https://www.facebook.com/Askawayhealth/
🌟Instagram: https://www.instagram.com/askawayhealth/
YouTube Video URL: https://youtube.com/shorts/ZcBIiX52nBQ
Disclaimer:
This video is meant for educational purposes and not intended to replace professional medical advice, diagnosis or treatment.
Always seek the advice of your doctor or other qualified medical professionals with any questions you may have regarding your medical condition. The statements made throughout this video are not to be used or relied on to diagnose, treat, cure or prevent health conditions.
Finally, the transmission of the material on this video/channel and your acceptance do not represent a physician-patient relationship with Dr Sylvia.
Image Credits: @Canva @MotionIsland
My Partners:
🌟Uniforms World: Be an amazing health professional while looking fantastic - use my link for great scrubs:https://www.uniforms-world-eu.com/?ref=41TroYPh&utm_source=goaffpro
🌟Envato Elements: Create awesome graphics just like mine - 1.envato.market/Nk9mo1
🌟Cobionic Supplements - Great tasting diet supplements -https://bit.ly/427FJMk
🌟Streamyard - Experience great live streams with little stress - https://streamyard.com/?fpr=askdrsylvia
_____________________________________________________________________________
🌟Bio/Contacts/Disclaimer:
I'm Dr Sylvia Kama-Kieghe, AskAwayHealth Founder and creator of a healthcare platform of blogs, vlogs and other resources that provides simple health information online.
My training background is in family, community, and primary care medicine, and I'm licensed to practice in the United Kingdom as a General Practitioner and in Nigeria.
🎓Qualifications:
⚡️Fellow of the Royal College of General Practitioners (FRCGP) UK
⚡️Fellowship, Royal Society of Medicine (FRSM); and Royal Society of Public Health (FRSPH) UK
⚡️Diplomate of the Royal College of Obstetrics and Gynaecology (DRCOG) and the Faculty of Sexual and Reproductive Health (DFSRH), respectively,
⚡️Post-graduate Diploma in Mental Health Practice from the University of Manchester, UK
⚡️Urgent Care (Out Of Hours) Clinician and Supervisor
⚡️General Practice Examiner
⚡️Award for “outstanding contributions” to healthcare, in celebration of the NHS at 70, from the Nigerian Healthcare Professionals UK (NHCPUK) in 2019.
⚡️An alumnus of the African Women's Entrepreneurship Cooperative (AWEC) Fellowship Programme in leadership and enterprise, having been a member of the pioneer class of 200 female African entrepreneurs that completed a 12-month intensive programme in 2019.
⚡️Cherie Blair Women in Business Mentor program alumnus.
💡"What gets me up in the morning?
I ask myself: "What can I do to be the best version of myself today"?
➡️Communications: https://linktr.ee/askawayhealth
📧 Media enquiries can be sent to info@askawayhealth.org.
For more videos like this, subscribe to our channel and click the notification bell.
➡️New videos are published weekly.
More health-related material on our website: http://www.askawayhealth.org.
➡️Disclaimer - any information provided on our platforms is not meant to replace treatment by a competent medical professional who has detailed knowledge of your medical background.
We provide evidence-based healthcare information meant to guide you to seek help appropriately.
🚫Please always speak to your medical practitioner for medical advice or seek urgent medical attention for any life-threatening problem.
I’ve created a FREE Fibroid Surgery Decision Checklist plus a 25‑page Fibroid Treatment Decision Guide to help you understand your options and prepare better questions for your doctor.
Download it here ⬇ https://bit.ly/fibroiddecisionsygpc
UK viewers 🇬🇧 – If you feel you need a 1:1 consultation with me about your fibroid situation, you can find out how to do that here:
https://www.yourgpconsultation.com/
Outside the UK 🌍 – For general information support by email (not personal medical care), you can contact the AskAwayHealth email information service here: https://askawayhealth.org/email-service/
_________
If you're experiencing heavy bleeding from fibroids, then you may be wondering what lifestyle changes you can make to improve your health.
In this video, we'll discuss some lifestyle changes that may help you reduce your heavy bleeding from fibroids. We'll cover topics like diet, exercise, and stress relief, and explain how they may help you reduce your heavy bleeding from fibroids.
If you're struggling with heavy bleeding from fibroids, then please don't hesitate to watch this video. We may be able to help you improve your health with some simple lifestyle changes!
Lifestyle Changes for Heavy Bleeding from Fibroids
Come & Say hi on social:
🌟Twitter: https://twitter.com/AskAwayHealth
🌟Facebook: https://www.facebook.com/Askawayhealth/
🌟Instagram: https://www.instagram.com/askawayhealth/
YouTube Video URL: https://youtube.com/shorts/ZcBIiX52nBQ
Disclaimer:
This video is meant for educational purposes and not intended to replace professional medical advice, diagnosis or treatment.
Always seek the advice of your doctor or other qualified medical professionals with any questions you may have regarding your medical condition. The statements made throughout this video are not to be used or relied on to diagnose, treat, cure or prevent health conditions.
Finally, the transmission of the material on this video/channel and your acceptance do not represent a physician-patient relationship with Dr Sylvia.
Image Credits: @Canva @MotionIsland
My Partners:
🌟Uniforms World: Be an amazing health professional while looking fantastic - use my link for great scrubs:https://www.uniforms-world-eu.com/?ref=41TroYPh&utm_source=goaffpro
🌟Envato Elements: Create awesome graphics just like mine - 1.envato.market/Nk9mo1
🌟Cobionic Supplements - Great tasting diet supplements -https://bit.ly/427FJMk
🌟Streamyard - Experience great live streams with little stress - https://streamyard.com/?fpr=askdrsylvia
_____________________________________________________________________________
🌟Bio/Contacts/Disclaimer:
I'm Dr Sylvia Kama-Kieghe, AskAwayHealth Founder and creator of a healthcare platform of blogs, vlogs and other resources that provides simple health information online.
My training background is in family, community, and primary care medicine, and I'm licensed to practice in the United Kingdom as a General Practitioner and in Nigeria.
🎓Qualifications:
⚡️Fellow of the Royal College of General Practitioners (FRCGP) UK
⚡️Fellowship, Royal Society of Medicine (FRSM); and Royal Society of Public Health (FRSPH) UK
⚡️Diplomate of the Royal College of Obstetrics and Gynaecology (DRCOG) and the Faculty of Sexual and Reproductive Health (DFSRH), respectively,
⚡️Post-graduate Diploma in Mental Health Practice from the University of Manchester, UK
⚡️Urgent Care (Out Of Hours) Clinician and Supervisor
⚡️General Practice Examiner
⚡️Award for “outstanding contributions” to healthcare, in celebration of the NHS at 70, from the Nigerian Healthcare Professionals UK (NHCPUK) in 2019.
⚡️An alumnus of the African Women's Entrepreneurship Cooperative (AWEC) Fellowship Programme in leadership and enterprise, having been a member of the pioneer class of 200 female African entrepreneurs that completed a 12-month intensive programme in 2019.
⚡️Cherie Blair Women in Business Mentor program alumnus.
💡"What gets me up in the morning?
I ask myself: "What can I do to be the best version of myself today"?
➡️Communications: https://linktr.ee/askawayhealth
📧 Media enquiries can be sent to info@askawayhealth.org.
For more videos like this, subscribe to our channel and click the notification bell.
➡️New videos are published weekly.
More health-related material on our website: http://www.askawayhealth.org.
➡️Disclaimer - any information provided on our platforms is not meant to replace treatment by a competent medical professional who has detailed knowledge of your medical background.
We provide evidence-based healthcare information meant to guide you to seek help appropriately.
🚫Please always speak to your medical practitioner for medical advice or seek urgent medical attention for any life-threatening problem.
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Video Information
Views
2.8K
Likes
68
Duration
0:58
Published
Jul 11, 2023
User Reviews
4.5
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