How to Overcome Constant Fatigue | ABHYAS YOGA 🧘♂️
Learn how to boost your energy and restore vitality by understanding prana and practicing yoga techniques to fight persistent tiredness.
Abhyas School of Yoga
35.8K views • May 5, 2023
About this video
What happens to you when you are feeling weak
When you are tired, you are low on prana, the life force. It is prana that nourishes our minds and keeps our bodies alive. Without prana, the body perishes. Low prana leads to poor mental health and a weak physical body. Food, breath, meditation, and sleep are the four sources of prana.
"Yoga cannot be restricted to just the physical postures, kriyas, and mudras. The yoga of the physical realm extends much beyond the boundaries of present-day Hatha yoga. The Abhyas School of Yoga not only teaches but also imparts the Yoga of the physical realm to bring about the change we seek in our lives. This school is imparting the universal knowledge of ‘the real essence of Yog’. The message that the real essence of Yog wants to provide and help you with is how you could find yourself and ‘do what is needed’." - Naam Deo
Experience ‘The Real Essence of Yog’ at the Abhyas School of Yoga.
Subscribe to our YouTube channel:
https://www.youtube.com/abhyasschoolofyoga
Visit the link below to register for Abhyas Online Yoga Classes.
https://www.abhyasschoolofyoga.org/onlineclass
.
Visit the link below to register for Yoga Teachers' Training Program.
https://www.abhyasschoolofyoga.org/ttc
.
Visit us: www.abhyasschoolofyoga.org
Contact us: info@abhyasschoolofyoga.org
WhatsApp: +91 92945 83000
Follow for more informative posts on Yog, Yoga, Ayurveda, Sanskrit, Cuisine, Lifestyle, and more.
#NaamDeo #AbhyasSchoolOfYoga #Sadgurudeo #Yog #OnlineYoga #ttc
When you are tired, you are low on prana, the life force. It is prana that nourishes our minds and keeps our bodies alive. Without prana, the body perishes. Low prana leads to poor mental health and a weak physical body. Food, breath, meditation, and sleep are the four sources of prana.
"Yoga cannot be restricted to just the physical postures, kriyas, and mudras. The yoga of the physical realm extends much beyond the boundaries of present-day Hatha yoga. The Abhyas School of Yoga not only teaches but also imparts the Yoga of the physical realm to bring about the change we seek in our lives. This school is imparting the universal knowledge of ‘the real essence of Yog’. The message that the real essence of Yog wants to provide and help you with is how you could find yourself and ‘do what is needed’." - Naam Deo
Experience ‘The Real Essence of Yog’ at the Abhyas School of Yoga.
Subscribe to our YouTube channel:
https://www.youtube.com/abhyasschoolofyoga
Visit the link below to register for Abhyas Online Yoga Classes.
https://www.abhyasschoolofyoga.org/onlineclass
.
Visit the link below to register for Yoga Teachers' Training Program.
https://www.abhyasschoolofyoga.org/ttc
.
Visit us: www.abhyasschoolofyoga.org
Contact us: info@abhyasschoolofyoga.org
WhatsApp: +91 92945 83000
Follow for more informative posts on Yog, Yoga, Ayurveda, Sanskrit, Cuisine, Lifestyle, and more.
#NaamDeo #AbhyasSchoolOfYoga #Sadgurudeo #Yog #OnlineYoga #ttc
Video Information
Views
35.8K
Likes
891
Duration
0:53
Published
May 5, 2023
User Reviews
4.7
(7)