Your First 5K: Tips & Training Guide 🏃‍♂️

While getting into running may seem intimidating, I’m here to share with you guys why I love my passion for the sport and how you can grow to love it too! This one is for all the beginners looking to start their running journey!

Link to 5k running plan! https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/5k-run/art-20050962