Run 5K Under 30 Minutes: Tips & Tricks 🏃‍♂️

Once you’ve cracked the secret to comfortably running 5k without stopping, you will inevitably want to get faster! By mixing different types of run into your week, we’re here to help you break the 30 minute barrier for the first time!

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What's the biggest improvement you've seen to your 5k time? let us know down below 👇

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Watch more on GTN...
📹 8 Drills & Workouts You Need To Run Faster 👉 https://gtn.io/SpeedWorkoutsDrills

Music - licensed by Epidemic Sound:
S_Beyond Elysium (Instrumental Version) - Wellmess
Light Drinking (Instrumental Version) - Divty
Magic Highway - Carvings
Sun Fade - Of Water
Tycoon Takedown - Carvings

Photos: © Triathlon / Getty Images

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