How To Heal A Rotator Cuff Tear Without Surgery

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I offer a limited number of private sessions (in person NH + telehealth).

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A rotator cuff tear can cause a lot of pain and aggravation! BUT it doesn't mean you will have to have surgery! Try these exercises and techniques to help heal your shoulder on your own.
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If movement feels tight or uncomfortable, working on the tissue first can make a big difference.
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