Home Core Workout with Reformer Pilates-Inspired Slider Exercises

Enhance your core strength at home with these reformer Pilates-style exercises using TSS Sliders, paper plates, or hand towels. Perfect for an effective at-home workout.

Home Core Workout with Reformer Pilates-Inspired Slider Exercises
The Sculpt Society
17.2K views • Jan 7, 2023
Home Core Workout with Reformer Pilates-Inspired Slider Exercises

About this video

Build a strong core at home with these reformer pilates-style exercises using our TSS Sliders! You can also use paper plates or hand towels. #TheSculptSociety

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Video Information

Views

17.2K

Likes

329

Duration

0:14

Published

Jan 7, 2023

User Reviews

4.6
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