Exercises for Inner Knee Pain / Pes Anserine Bursitis

Inner Knee Pain? These 3 exercises will do the trick! 0:00 - Welcome! 2:08 - Eccentric Hamstring 3:38 - Loaded Tailor Exercise 5:10 - Adductor Lifts -------...

Exercises for Inner Knee Pain / Pes Anserine Bursitis
DocJenFit
14.1K views • Oct 19, 2023
Exercises for Inner Knee Pain / Pes Anserine Bursitis

About this video

Inner Knee Pain? These 3 exercises will do the trick!

0:00 - Welcome!
2:08 - Eccentric Hamstring
3:38 - Loaded Tailor Exercise
5:10 - Adductor Lifts
-------------------------------------------------------------

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Video Information

Views

14.1K

Likes

398

Duration

6:45

Published

Oct 19, 2023

User Reviews

4.6
(2)
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