Enhance Your Sleep: Why a Pre-Sleep Routine Matters 💤
Discover how establishing a calming pre-sleep routine can improve your sleep quality and fight sleep deprivation. Buzz60’s Chloe Hurst explains why your bedtime habits matter!
Buzz60
2.3K views • Feb 16, 2022
About this video
Sleep is a book that requires a prologue. Prepare your mind for sleep to mitigate your sleep deprivation. Buzz60’s Chloe Hurst has the story!
Video Information
Views
2.3K
Duration
1:03
Published
Feb 16, 2022
User Reviews
3.7
(2)