Enhance Your Shoulder Internal Rotation! #shorts

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Shown are 3 exercise options to improve your shoulder internal rotation mobility.

Want to watch more? Check out our full video: https://www.youtube.com/watch?v=b7yQwf-K7z0

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Disclaimer: The information presented is not intended as medical advice or to be a substitute for medical counseling but is intended for entertainment purposes only. If you are experiencing pain, please seek the appropriate healthcare professional.