Do You Need Creatine? Benefits & Safety Info 💪

Most studies show creatine is safe with minimal health risks. Learn if it's right for you and how it can boost your fitness.

Do You Need Creatine? Benefits & Safety Info 💪
Lachellealdrich14
1 views • Jul 22, 2016
Do You Need Creatine? Benefits & Safety Info 💪

About this video

Typically, the majority of studies on the effects of creatine have not reported significant health complications as a result of the use of creatine. If you have normal kidney function and use creatine in moderation, chances are it is not going to negatively affect you. <br /> <br />Article Source: http://EzineArticles.com/6643040

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1

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2:39

Published

Jul 22, 2016

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