Discover the Top Benefits of Doing Jumping Jacks for Your Fitness 🏃♀️
Learn how jumping jacks can boost your cardiovascular health, burn calories, and improve overall fitness. Perfect for your gym routine!
About this video
What Are the Advantages of Jumping Jacks?. Part of the series: Gym Slim. Jumping jacks are a great cardiovascular exercise and get the heart rate pumping. Find out about the advantages of jumping jacks with help from a certified personal trainer in this free video clip.
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5
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0:52
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Published
Dec 3, 2015
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