Discover the Perfect Daily Protein Intake for Optimal Health πŸ₯—

Learn how much protein you really need each day to support your health goals and find your ideal intake with expert insights from Yair Ben-Dor.

Buzz60β€’4.8K viewsβ€’1:18

About this video

Protein is an essential part of our daily diet, no matter what your health goals are. Yair Ben-Dor has more.
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Views
4.8K

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Duration
1:18

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Published
May 1, 2025

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Buzz60

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