Discover How Caraway Can Help Relieve Cold Symptoms 🌿

Caraway can get rid of congestion caused by coughs and colds

and loosen mucus accumulated in the respiratory system and inflammation of the nose, larynx, larynx, pharynx, and other diseases

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It is known that caraway has medicinal benefits and uses, especially when caraway is mixed with honey

It contains carvones that give caraway a distinct flavor

Caraway also contains many essential oils and antioxidants such as flavonoids, lutein, carotene and xanthin

And many minerals such as copper, calcium, potassium, manganese, selenium, zinc and magnesium

And also many vitamins such as vitamin A, vitamin B, vitamin C, vitamin E.

Caraway drink can be prepared in many ways, including

The first method:

The caraway seed powder is soaked in hot water for about 12 hours,

then the soaked is filtered and become drinkable with sweetened with honey

The second method:

Grind an amount of caraway seeds and soak it in warm milk for 20 minutes,

then filter the milk

The third method:

Caraway seed powder boil at a rate of 2 teaspoons per cup of water,

then filter and drink, and it can also be sweetened with honey

As for the dose, it is at the rate of one cup per day

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Note: The information in the video is never a substitute for taking medical advice when needed

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