Beginner Military Workout at Home πͺ
Join this simple military workout for beginners to build strength and endurance at home. Perfect for newcomers!

LenZLady
11.7K views β’ Feb 12, 2024

About this video
Hello Messengers!!!
I'm finally back with video #14 in my Military Workout video series!
I've had so much going on in the real world (great things) that I hadn't had time to record any videos.
Well, I am BACK!
This video is going to be silent, except for the timer. Feel free to play your own music during this training.
Since I am getting back into it, I made this video for the complete beginner. Someone who rarely if ever, has exercised in their life.
15 Rounds:
:30 Work
:30 Rest
Lunges
Jumping Jack's
Elbow Plank
Video #15 will be out soon!
I'm finally back with video #14 in my Military Workout video series!
I've had so much going on in the real world (great things) that I hadn't had time to record any videos.
Well, I am BACK!
This video is going to be silent, except for the timer. Feel free to play your own music during this training.
Since I am getting back into it, I made this video for the complete beginner. Someone who rarely if ever, has exercised in their life.
15 Rounds:
:30 Work
:30 Rest
Lunges
Jumping Jack's
Elbow Plank
Video #15 will be out soon!
Video Information
Views
11.7K
Likes
260
Duration
14:46
Published
Feb 12, 2024
User Reviews
4.6
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