Beginner Military Workout at Home πŸ’ͺ

Join this simple military workout for beginners to build strength and endurance at home. Perfect for newcomers!

Beginner Military Workout at Home πŸ’ͺ
LenZLady
11.7K views β€’ Feb 12, 2024
Beginner Military Workout at Home πŸ’ͺ

About this video

Hello Messengers!!!

I'm finally back with video #14 in my Military Workout video series!

I've had so much going on in the real world (great things) that I hadn't had time to record any videos.

Well, I am BACK!

This video is going to be silent, except for the timer. Feel free to play your own music during this training.

Since I am getting back into it, I made this video for the complete beginner. Someone who rarely if ever, has exercised in their life.

15 Rounds:
:30 Work
:30 Rest

Lunges
Jumping Jack's
Elbow Plank


Video #15 will be out soon!

Video Information

Views

11.7K

Likes

260

Duration

14:46

Published

Feb 12, 2024

User Reviews

4.6
(2)
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