Home Military Workout for Basic Training Prep 🏋️‍♂️

Hello Messengers!

We're FINALLY back with another follow along fitness video.

This workout program/video was created for the new recruit who's getting ready to go off to the military to basic training OR for those of you who are interested in joining the military and want to start now to get into shape for that.

Don't get it twisted though, ANYBODY can get this work. From the average person who's just looking for a great at home, no equipment workout, to the fire breathers who's chosen the military as a career.

This video is 10 minutes long
We're doing 2 Rounds of
:45 WORK
:15 REST
In Order:
Burpees
Sit Ups
Push Ups
Air Squats
Slow Tempo Mountain Climbers

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🎵Music🎵:
Music Title : Still Into You
Prod By: Just LEE
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