Build Muscle Fast: Top Diet Tips with Fitness Expert John Basedow 💪

MUSCLE BUILDING DIET: Fit Now with Basedow #58 - Fitness expert John Basedow (@JohnBasedow) shows you the best muscle building diet. It's full of high protein foods like chicken breast, other lean meats, isolated whey powder, nuts, grains, legumes, quinoa and tofu. Vegans, less strict vegetarians and meat-eaters alike can all find muscle-building protein-rich meal options. <br /> <br />FIT NOW with BASEDOW is a web series featuring fitness, health, wellness, exercise and nutrition tips to help people achieve their goals. <br />Watch FIT NOW with BASEDOW to take control of your body and life!