Boost Your Mood: How Exercise Can Help Overcome Depression 💪
Feeling lazy and unmotivated? Discover how regular exercise can be a powerful and natural way to lift your spirits and combat depression. Expert insights from Jasmin Terrany, LMHC.
JasminBalance
15 views • Feb 6, 2012
About this video
When you are depressed, you oftentimes can feel lazy, lethargic, and unmotivated. But what is the best cure for depression? Exercise. Jasmin Terrany, LMHC, discuss how exercise can benefit not only your body, but also your mind when you are suffering from depression.
Video Information
Views
15
Duration
0:51
Published
Feb 6, 2012
Related Trending Topics
LIVE TRENDSRelated trending topics. Click any trend to explore more videos.
Trending Now