Battling self-doubt and anxiety | In My Mind

In My Mind brings viewers into the headspace of people facing struggles related to their mental health.In this episode, we look at Sofia’s battle with self-doubt and anxiety growing up to eventually becoming a peer leader with Circles of Resilience. <br /><br />Circles of Resilience by Resilience Collective is a safe space where peers, or persons with lived experience of mental health conditions, come together to help each other thrive and lead authentic lives. <br /><br />The Community Health Assessment Team (CHAT) set up by IMH conducts outreach and mental health assessments for youths between 16 and 30 years old. <br /><br />You can find out more details at https://www.imh.com.sg/CHAT <br /><br />Watch more: https://www.asiaone.com/video