BARBELL UPPERBODY WORKOUT AT HOME | NO BENCH OR RACK NEEDED!

Beginner workout with @Majdoulinsr Rest 1 minute between exercises ⏰⁣ ⁣ Do this workout twice a week πŸ‹πŸ½β£ ⁣ The optimal time to train for most people is i...

BARBELL UPPERBODY WORKOUT AT HOME | NO BENCH OR RACK NEEDED!
Adolfo
991.7K views β€’ Apr 4, 2022
BARBELL UPPERBODY WORKOUT AT HOME | NO BENCH OR RACK NEEDED!

About this video

Beginner workout with @Majdoulinsr

Rest 1 minute between exercises ⏰⁣
⁣
Do this workout twice a week πŸ‹πŸ½β£
⁣
The optimal time to train for most people is in the morning (when they have more energy) ⚑️⁣

#workouts #fitness #shorts

Video Information

Views

991.7K

Likes

30.5K

Duration

0:24

Published

Apr 4, 2022

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