Maximize Muscle & Burn Fat with Barbell Complex Variations 💪

Discover powerful strength and conditioning exercises like Zercher Squats, Sumo Deadlifts, and Barbell Push to transform your workout. Perfect for building muscle and torching fat!

meetpersonaltrainers8 views2:11

About this video

http://www.meetyour.com.au : Strength & Conditioning exercise to build muscle and burn fat. Exercises included: Zercher Squats, Sumo Deadlift, Barbell Push ups, Military Press, Barbell Curls and Standing overhead Tricep Extenstions

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8

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Duration
2:11

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Published
Mar 9, 2011

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