Maximize Muscle & Burn Fat with Barbell Complex Variations πŸ’ͺ

Discover powerful strength and conditioning exercises like Zercher Squats, Sumo Deadlifts, and Barbell Push to transform your workout. Perfect for building muscle and torching fat!

Maximize Muscle & Burn Fat with Barbell Complex Variations πŸ’ͺ
meetpersonaltrainers
8 views β€’ Mar 9, 2011
Maximize Muscle & Burn Fat with Barbell Complex Variations πŸ’ͺ

About this video

http://www.meetyour.com.au : Strength & Conditioning exercise to build muscle and burn fat. Exercises included: Zercher Squats, Sumo Deadlift, Barbell Push ups, Military Press, Barbell Curls and Standing overhead Tricep Extenstions

Video Information

Views

8

Duration

2:11

Published

Mar 9, 2011

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