Insulin & Visceral Fat: The Rapid Method to Burn Dangerous Belly Fat 🔥

What if EVERYTHING your doctor told you about heart disease is completely WRONG?

World-renowned cardiologist Dr. Pradip Jamnadas drops BOMBSHELLS that will make you question decades of medical advice. With over 35 years of experience and 250,000+ patients saved, he's ready to expose the TRUTH the medical establishment doesn't want you to know, and what you can do to protect your heart, reverse chronic illness, and live longer.

He is an interventional cardiologist and founder of the Heart and Vascular Institute of Central Florida and of Aristotle Education, a prevention clinic focused on fasting, gut health, and metabolic longevity.

Dr Pradip explains:
◼️The truth about cardio, and why too much can damage your heart
◼️How sugar turns toxic the second it hits your bloodstream
◼️The hidden link between breakfast and insulin resistance
◼️Why poor sleep destroys your gut microbiome and heart health
◼️How fasting flushes toxic fat from your organs and arteries

00:00 Intro
02:23 The No. 1 Killer Worldwide
03:37 Young People Are Developing Heart Disease
04:36 Why Do Young People Get Heart Attacks
06:19 What Leads to Heart Disease
10:04 What Causes Heart Problems in Young People
12:27 The Link Between Sugar and Insulin
17:01 The Importance of Checking Insulin Levels
19:45 Fasting vs. Calorie Deficit: Fat and Muscle Changes
22:57 Fasting for Women vs. Men: Key Differences
25:54 The Power of Fasting and Allowed Liquids
29:02 The Benefits of Ketones and Should We Always Be in Ketosis
32:46 Building Muscle While Fasting
38:52 Best Exercise for Heart Health
41:40 What's the Solution to Heart Problems?
43:12 Do Healthy People End Up With Heart Problems?
44:56 The Link Between Gut Microbiome and Heart Health
49:18 Could Calcium Supplements Hurt You?
51:41 How to Improve Gut Problems That Affect Heart Health
53:16 Are We Fiber Deficient?
55:34 Ads
56:37 Modern Toxins Living in Our Bodies
01:04:20 The Harmful Foods We're Consuming
01:06:08 Daily Foods You Thought Were Healthy
01:15:06 Is Our Oral Microbiome Linked to Heart Health?
01:16:52 Is Coffee Good or Bad?
01:19:52 When Are Heart Palpitations a Sign of Concern?
01:21:27 Ads
01:25:38 The Power of the Vagus Nerve
01:31:40 The Valsalva Maneuver
01:38:07 Are Statins Safe to Use?
01:40:28 The Perfect Diet for a Healthy Heart
01:45:14 What Tests Should I Get Done?

Follow Dr Pradip:
YouTube - https://bit.ly/4grAcZj
Aristotle Education - https://bit.ly/3JYlJbs
Instagram - https://bit.ly/3VgNVIX

Research document: https://stevenbartlett.com/wp-content/uploads/2025/09/DOAC-Dr-Pradip-Independent-Research-further-reading.pdf

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