New Advanced Core Workout: Reformer #148

For More Workouts: Join this channel https://www.youtube.com/channel/UCM30JcskScKqWyaP3noMz4w/join Or my website/app: www.pilatesbodywithmichelle.com YouTube and my app/website are separate platforms with the same content. If you sign up on Youtube, you watch on YouTube. If you sign up on my app/website, you watch on there. Find me on Instagram: https://www.instagram.com/pilatesbymichelleandalexis/ DISCLAIMER: Check with your doctor before beginning any fitness program. Should you experience pain or discomfort at any time while performing the exercises, you should stop immediately. By performing these exercises, you understand and agree that Pilates Body With Michelle and Alexis will not be responsible or liable for any injury or harm you may sustain as a result of exercises performed in these videos.