Quick No-Jump Warm-Up Routine for Your Workout or Stretch
A simple, equipment-free warm-up you can do at home to prepare your body and prevent injuries before exercising or stretching.
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About this video
A quick no jumping warm up routine that you can do at home without any equipment ♡ Warming up is so important for avoiding injuries so I highly recommend to do this every time before you workout or stretch!
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Video Information
Views
2.1M
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Likes
21.6K
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Duration
3:44
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Published
Dec 31, 2021
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Quality
hd
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#warm up exercises before workout #warm up #warmup for workout #workout #stretch #stretches #warm up exercise #exercise #anna mcnulty #stretching #warm up before stretching #flexible #flexibility #how to get flexible #warmup #quick #no jumping #low impact
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