8-Minute Lower Abs Pilates Workout for Toning and Strengthening
Join this 8-minute lower abs Pilates session designed to strengthen and tone your core muscles. Perfect as a standalone workout or as a finishing move after other exercises, it’s ideal for at-home fitness.
Move With Nicole
2.9M views • Apr 15, 2021
About this video
Get ready to feel the burn with this 8 Minute Lower Abs Pilates Workout! You can do this class on it's own or pair it with another workout as an ab finisher!
🌸 Wearing Gymshark http://gym.sh/Shop-Nicole
♡ INSTAGRAM: @movewithnicole
♡ EMAIL: movewithnicole.yt@gmail.com
♫ Music from https://www.epidemicsound.com/
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DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.
🌸 Wearing Gymshark http://gym.sh/Shop-Nicole
♡ INSTAGRAM: @movewithnicole
♡ EMAIL: movewithnicole.yt@gmail.com
♫ Music from https://www.epidemicsound.com/
--
DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.
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Video Information
Views
2.9M
Likes
50.9K
Duration
9:55
Published
Apr 15, 2021
User Reviews
4.8
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