8-Minute Lower Abs Pilates Workout for Toning and Strengthening
Join this 8-minute lower abs Pilates session designed to strengthen and tone your core muscles. Perfect as a standalone workout or as a finishing move after other exercises, it’s ideal for at-home fitness.
About this video
🌸 Wearing Gymshark http://gym.sh/Shop-Nicole
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DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.
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