8-Minute Intense Core Workout | Spicy Ab Routine with Modifications
Join me for an 8-minute intense core workout designed to target the abs with a spicy routine. The session includes challenging movements with modifications provided to suit all levels and ensure wrist-friendly options.
fitbymik
285.0K views • Apr 13, 2023
About this video
Join me for a 8 min INTENSE CORE WORKOUT for a spicy routine targeting the abs. There will be a few challenging movements in there, but modifications will be provided throughout. Intervals will be 50 seconds on and 10 seconds rest. You can do this workout at home with no equipment needed. So get ready to sculpt! 💞 xox Mik
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#homefitness #coreworkout #abs
WEBSITE: www.fitbymik.com
INSTAGRAM: https://www.instagram.com/fitbymik/?hl=en
FACEBOOK: https://www.facebook.com/fitbymik/
#homefitness #coreworkout #abs
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Video Information
Views
285.0K
Likes
6.8K
Duration
8:42
Published
Apr 13, 2023
User Reviews
4.7
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