8-Minute Intense Core Workout | Spicy Ab Routine with Modifications

Join me for an 8-minute intense core workout designed to target the abs with a spicy routine. The session includes challenging movements with modifications provided to suit all levels and ensure wrist-friendly options.

fitbymik•285.0K views•8:42

About this video

Join me for a 8 min INTENSE CORE WORKOUT for a spicy routine targeting the abs. There will be a few challenging movements in there, but modifications will be provided throughout. Intervals will be 50 seconds on and 10 seconds rest. You can do this workout at home with no equipment needed. So get ready to sculpt! 💞 xox Mik WEBSITE: www.fitbymik.com INSTAGRAM: https://www.instagram.com/fitbymik/?hl=en FACEBOOK: https://www.facebook.com/fitbymik/ #homefitness #coreworkout #abs

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Video Information

Views
285.0K

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Likes
6.8K

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Duration
8:42

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Published
Apr 13, 2023

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Quality
hd

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fitbymik

fitbymik

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