8-Minute Abs Workout with Joe Wicks
A quick and effective 8-minute abs session featuring exercises like elbow plank, cross climbers, plank hip dips, toe touches, dead bug, and single-leg crunches, alternating between 40 seconds of work and 20 seconds of rest.
About this video
Elbow plank
Slow cross climbers
Plank hip dips
Toe touches
Dead bug
Single leg crunches (R)
Single leg crunches (L)
Slow climbers
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