5 Understanding the 5 Stages of Grief — Not Depression 🌱

✅ Sign up for our "Beyond Bereavement" Course, which is designed to help you navigate your grief journey: https://my.medcircle.com/beyond-bereavement-yt

In this video, triple board certified neuropsychologist, Dr. Judy Ho, and MedCircle host, Kyle Kittleson, discuss how to identify the fives stages of grief which is not to be misdiagnosed as Depression.

Dr. Judy break's down the Kubler-ross model of the 5 stages of grief from Elisabeth Kubler-Ross:

00:00 Intro
00:22 Grief vs bereavement
00:45 1. Denial
01:03 2. Anger
03:01 3. Bargaining (& why we do it)
06:32 4. Depression (or feeling depressed)
07:21 5. Acceptance (& how we get there)
08:23 Can someone "skip" to stage 5?
09:00 Is there a wrong way to grieve?
09:13 Delayed grief
10:02 Kyle's story of grief
11:29 Spending too much time in 1 stage
12:00 What to watch next

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