5 Stages of Burnout and How to Recognize Them

Learn the 5 stages of burnout, a state of exhaustion from prolonged stress, and how to identify early signs to protect your well-being. 🔥

5 Stages of Burnout and How to Recognize Them
Psych2Go
274.5K views • May 26, 2023
5 Stages of Burnout and How to Recognize Them

About this video

Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. Are you feeling emotionally drained? Find out if you are burnout.

Watch our video on "Your Body Knows You're Burned Out" - https://youtu.be/eyvkipK1vSA

#burnout

Featuring @YumiTsui
https://www.instagram.com/yumiitsui/

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Video Information

Views

274.5K

Likes

15.9K

Duration

0:59

Published

May 26, 2023

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