5-Minute Meditation for Instant Calm 🧘‍♂️

Quick guided meditation to find peace, recenter, and clear your mind anytime, anywhere in just 5 minutes.

5-Minute Meditation for Instant Calm 🧘‍♂️
Boho Beautiful Yoga
2.2M views • Oct 28, 2020
5-Minute Meditation for Instant Calm 🧘‍♂️

About this video

This five minute guided meditation is the best way to quickly and effectively find peace, recenter yourself, and clear your mind for anything. It's a perfect tool because the most common internal resistance we all share that works against a consistent meditation practice, is time. But who doesn't have 5 minutes?

🚨 Check out our NEW YouTube channel dedicated EXCLUSIVELY to Meditations 🚨 
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Instructor: Juliana Spicoluk
Location: Canada

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Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth.

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Video Information

Views

2.2M

Likes

35.8K

Duration

6:01

Published

Oct 28, 2020

User Reviews

4.8
(438)
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