45-Minute Pilates Arms & Abs Workout | Day 4: Move With Me Series

Create strong arms and abs with this 45-minute Pilates class. Using 1kg weights, but suitable without weights, this workout focuses on building strength and toning muscles.

Move With Nicole•1.2M views•48:26

About this video

Create strong arms & abs with this 45 Minute Pilates class! I'm using a set of 1kg weights but don't worry if you don't have weights because you'll still feel the burn without them. 🔥 🌸 Wearing Gymshark http://gym.sh/Shop-Nicole 🤍 INSTAGRAM: @movewithnicole 🤍 EMAIL: movewithnicole.yt@gmail.com 🎥 Videography by Bodie Rex ♫ Music from https://www.epidemicsound.com/referral/n9a93q/ -- DISCLAIMER: Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.

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Video Information

Views
1.2M

Total views since publication

Likes
27.3K

User likes and reactions

Duration
48:26

Video length

Published
Jul 4, 2021

Release date

Quality
hd

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Move With Nicole

Move With Nicole

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