How to Start Calisthenics in 2025 (Best Guide for Beginners & Intermediates)
Want to start calisthenics in 2025 as a beginner? This video is for you. We cover the 6 foundational movements you need to incorporate in your calisthenics a...
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About this video
Want to start calisthenics in 2025 as a beginner? This video is for you. We cover the 6 foundational movements you need to incorporate in your calisthenics and bodyweight workouts. We also break down what a typical workout program should look like and how to get started.
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Timestamps
00:00 Intro
Video Information
Views
714.4K
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Likes
19.6K
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Duration
9:04
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Published
Jan 19, 2025
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Quality
hd
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#calisthenics #bodyweight fitness #fitness #workouts #bodyweight #home fitness #home workout #no gym workouts #calisthenics for beginners #beginners calisthenics #how to start calisthenics #bodyweight workouts #how to do bodyweight
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