5K CHALLENGE: How fast can you run a 5km time trial? #5kchallenge

Here's some Covid-19 motivation for runners - the 5k challenge. Most of us are under lock down, with a limited amount of time to train. Competitions and group training sessions have been cancelled, which means there's a danger of losing motivation and fitness. So here's a challenge to help keep you sharp. Find a 5km course and run a flat out time trial. Put your time in the comments below with a link to your effort and let's find out who the fastest is. Here's my first - slow - attempt: Garmin: https://connect.garmin.com/modern/activity/4792040150 Strava: https://strava.app.link/eMR0PKNrM5 Athletics Kit: Garmin 235: https://amzn.to/2GZ5x3c Shoes: https://amzn.to/2HG9cUT Spikes: https://amzn.to/2HCYwdH Shorts: https://amzn.to/2HErkOT Running top: https://amzn.to/2HDuypR Resistance bands: https://amzn.to/2OyzlaP https://amzn.to/2xm1b70 Sliders: https://amzn.to/2FK85VK 10kg and 20kg kettle bells: https://amzn.to/2FK8Kqc Nutrition: Protein Powder: https://amzn.to/2GVddUl Filmed on: Panasonic GH5: https://amzn.to/2FvwBX5 Ronin-M: https://click.dji.com/ABGS8muz2TJeGNv... Rode Video Mic Pro: https://amzn.to/2KqiTsd DJI Mavic Pro: http://click.dji.com/AL10384dYQ1wtmNU... (ND Filters: http://click.dji.com/AHQTSyhISsNx40gB...) DJI Osmo Mobile 2: http://click.dji.com/AL54knhfX6t2D5zX... GoPro Hero 6: https://amzn.to/2w616Dw Joby tripod: https://amzn.to/2JEMAod Manfroto tripod: https://amzn.to/2HCfclv