18 Japanese Self-Care Habits That Truly Work 🌸
Discover 18 simple Japanese rituals and mindful habits to slow down, find peace, and improve your well-being every day.

Samurai Matcha
413.7K views • Nov 8, 2025

About this video
In this video, In this video, I’ll share 18 Japanese tiny, everyday rituals, mindful habits, and gentle designs that help you slow down and find quiet peace in your daily life:)
0:34 1.Moving with Teinei.
1:45 2.Matcha
2:48 3. Listening to Scents
3:36 4.Basking in Komorebi
4:40 5.Wash your hands
5:46 6. Opening the Window in the Morning
6:37 7.Showing Gratitude to the Sun
7:36 8.Cleaning in the Morning
8:26 9.Radio Taiso
9:19 10.Sayu
9:46 11.Solo Karaoke
10:45 12. Pile of salt
11:35 13. Designing the Natural Sound
12:37 14. Focus on Your “Tanden”
13:24 15.Seiri-Seiton
14:23 16.Tatami
15:13 17. Bathing (Hand Bath)
16: 17 18. Praying for Someone
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VIDEOS:
How to Always Keep Your Room Clean & Organized (Simple & Easy)
▶︎ https://youtu.be/eyd_c9BQ8As
Morning Radio Exercise – The Japanese Way to Start the Day Mindfully
▶︎ https://youtu.be/UVwKbfYlJUM
My teacher's Youtube channel
▶︎ https://www.youtube.com/@chachajapan-japanesetradit9344
-----------------------------------------
Subscribe and become a friend today: https://www.youtube.com/c/SamuraiMatcha
------------------------------------------
BE MY FRIEND:
INSTAGRAM https://www.instagram.com/samuraimatcha.journey/
FACEBOOK https://www.facebook.com/mizuno.akihito
------------------------------------------
GET IN TOUCH:
If you’d like to talk, feel free to email me at samuraimatcha.japan@gmail.com I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone...
0:34 1.Moving with Teinei.
1:45 2.Matcha
2:48 3. Listening to Scents
3:36 4.Basking in Komorebi
4:40 5.Wash your hands
5:46 6. Opening the Window in the Morning
6:37 7.Showing Gratitude to the Sun
7:36 8.Cleaning in the Morning
8:26 9.Radio Taiso
9:19 10.Sayu
9:46 11.Solo Karaoke
10:45 12. Pile of salt
11:35 13. Designing the Natural Sound
12:37 14. Focus on Your “Tanden”
13:24 15.Seiri-Seiton
14:23 16.Tatami
15:13 17. Bathing (Hand Bath)
16: 17 18. Praying for Someone
-----------------------------------------
VIDEOS:
How to Always Keep Your Room Clean & Organized (Simple & Easy)
▶︎ https://youtu.be/eyd_c9BQ8As
Morning Radio Exercise – The Japanese Way to Start the Day Mindfully
▶︎ https://youtu.be/UVwKbfYlJUM
My teacher's Youtube channel
▶︎ https://www.youtube.com/@chachajapan-japanesetradit9344
-----------------------------------------
Subscribe and become a friend today: https://www.youtube.com/c/SamuraiMatcha
------------------------------------------
BE MY FRIEND:
INSTAGRAM https://www.instagram.com/samuraimatcha.journey/
FACEBOOK https://www.facebook.com/mizuno.akihito
------------------------------------------
GET IN TOUCH:
If you’d like to talk, feel free to email me at samuraimatcha.japan@gmail.com I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone...
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Video Information
Views
413.7K
Likes
23.7K
Duration
17:38
Published
Nov 8, 2025
User Reviews
4.8
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