10 Habits for Personal Growth and Self-Improvement
A guide for those exploring self-awareness and seeking to enhance their lives through practical habits that inspire motivation and personal development.

The Balance Theory Podcast
569.9K views • Jul 14, 2024

About this video
If you are someone who is on a journey like me where you are getting curious about yourself, want to improve your life, are interested in getting to know yourself better and ultimately trying to create the life you want for yourself, then this vid is for YOU!
I’m going to break down a hand cherry picked select 10 of the most impactful habits that have been game changing in my self improvement journey. I have saved the best until last so stay tuned!
IN THIS VIDEO
💻 Email & Calendar tool - Sunsama for 1 Month free trial: https://try.sunsama.com/igaha8bg2gvk
📚 Scheduling Meeting tool - Calendly https://bit.ly/4cVbgGR
👉🏽 My FREE Work Life Balance Workshop: https://www.youtube.com/watch?v=REAGPFJ_n7E&t=40s
TIME STAMPS
(00:00) Introduction
(02:30) Habit 1
(04:34) Habit 2
(08:22) Habit 3
(11:48) Habit 4
(13:02) Habit 5
(15:26) Habit 6
(17:25) Habit 7
(19:17) Habit 8
(23:25) Habit 9
(25:09) Habit 10
WHO AM I?
My name is Erika and I am an Australian living in Dubai. I have my own business as a strategic legal consultant and run this podcast to explore my passion + curiosity for all things health, wellness, self growth & mindset. A big focus of mine is how to sustainably navigate a busy schedule and live my best life in the process. Welcome to my Channel!
📸 My personal IG - https://www.instagram.com/erikadpelle/
RESOURCES
▶︎ 25 Day Self Development Marathon: https://bit.ly/4cpHmcV
▶︎ 21 Day Self Growth Challenge: https://bit.ly/46CoiqR
▶︎ Goal Setting System E-Book: https://bit.ly/4fEFlfP
LET’S BE FRIENDS
📸 Instagram - https://www.instagram.com/thebalancetheorypodcast/
📱Tiktok - https://www.tiktok.com/@thebalancetheorypodcast
🌍 My website - https://thebalancetheorypodcast.com/
👋 Join our Telegram - https://t.me/+FwZELsF-OhdkOTNl
🧡 This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. Thank you for your support!
I’m going to break down a hand cherry picked select 10 of the most impactful habits that have been game changing in my self improvement journey. I have saved the best until last so stay tuned!
IN THIS VIDEO
💻 Email & Calendar tool - Sunsama for 1 Month free trial: https://try.sunsama.com/igaha8bg2gvk
📚 Scheduling Meeting tool - Calendly https://bit.ly/4cVbgGR
👉🏽 My FREE Work Life Balance Workshop: https://www.youtube.com/watch?v=REAGPFJ_n7E&t=40s
TIME STAMPS
(00:00) Introduction
(02:30) Habit 1
(04:34) Habit 2
(08:22) Habit 3
(11:48) Habit 4
(13:02) Habit 5
(15:26) Habit 6
(17:25) Habit 7
(19:17) Habit 8
(23:25) Habit 9
(25:09) Habit 10
WHO AM I?
My name is Erika and I am an Australian living in Dubai. I have my own business as a strategic legal consultant and run this podcast to explore my passion + curiosity for all things health, wellness, self growth & mindset. A big focus of mine is how to sustainably navigate a busy schedule and live my best life in the process. Welcome to my Channel!
📸 My personal IG - https://www.instagram.com/erikadpelle/
RESOURCES
▶︎ 25 Day Self Development Marathon: https://bit.ly/4cpHmcV
▶︎ 21 Day Self Growth Challenge: https://bit.ly/46CoiqR
▶︎ Goal Setting System E-Book: https://bit.ly/4fEFlfP
LET’S BE FRIENDS
📸 Instagram - https://www.instagram.com/thebalancetheorypodcast/
📱Tiktok - https://www.tiktok.com/@thebalancetheorypodcast
🌍 My website - https://thebalancetheorypodcast.com/
👋 Join our Telegram - https://t.me/+FwZELsF-OhdkOTNl
🧡 This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. Thank you for your support!
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Video Information
Views
569.9K
Likes
11.4K
Duration
29:33
Published
Jul 14, 2024
User Reviews
4.8
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