15-Minute Pilates Ab Workout for a Snatched Waist and Flat Stomach — No Repeats, No Equipment

Experience an intense 15-minute Pilates ab workout designed to sculpt your waist and flatten your stomach. No equipment needed, with unique exercises to maximize results. Get ready to feel the burn and see the difference!

Lidia Mera4.6M views15:47

About this video

ok wow this workout had my abs absolutely BURNING, my abs were crying ehehe but looking better than eveeeer

Hope you have fun doing this workout!

Love u all
Lidi

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Video Information

Views
4.6M

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Likes
88.1K

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Duration
15:47

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Published
Apr 30, 2023

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Quality
hd

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