15-Minute Pilates Ab Workout for a Snatched Waist and Flat Stomach — No Repeats, No Equipment
Experience an intense 15-minute Pilates ab workout designed to sculpt your waist and flatten your stomach. No equipment needed, with unique exercises to maximize results. Get ready to feel the burn and see the difference!

Lidia Mera
4.6M views • Apr 30, 2023

About this video
ok wow this workout had my abs absolutely BURNING, my abs were crying ehehe but looking better than eveeeer
Hope you have fun doing this workout!
Love u all
Lidi
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Hope you have fun doing this workout!
Love u all
Lidi
⇩MORE OF ME⇩
TikTok | http://bit.ly/3jKm4Bo
Instagram | http://bit.ly/3jLe4A4
Youtube | http://bit.ly/3vvvCCP
Email | hi@lidiavmera.com
Video Information
Views
4.6M
Likes
88.1K
Duration
15:47
Published
Apr 30, 2023
User Reviews
4.9
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