10-Minute Warm-Up Routine for At-Home Workouts

This is a super simple 10 min warm up you can use for at home workouts! Cardio & stretches! ⭐️50% OFF MY COOKBOOKS! 100+ RECIPES: https://goo.gl/XHwUJg 👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) 👉🏼SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk OTHER VIDEOS: ➤ PREVIOUS VIDEO (20 MIN LOWER ABS): http://bit.ly/366MQrm ➤ AT HOME WORKOUTS: http://bit.ly/366MQrm ➤ ALL WORKOUTS: http://bit.ly/366MQrm 📷 GEAR I USE: CAMERA: https://goo.gl/rVQzXd 42.5mm LENS: https://goo.gl/oLRc2u TRIPOD: https://goo.gl/ihp5br MICROPHONE: https://goo.gl/fPzkRN GOPRO: https://goo.gl/D6eMwL ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): madfit95@gmail.com