10-Minute Intense Pilates for Toned Glutes 💪 | No Equipment Needed

Transform your glutes with this quick 10-minute Pilates session by Jessy Pilates. No equipment required! Try it now with a 7-day free trial on our app: https://deeplypilates.uscreen.io. Choose from flexible subscription options starting at €29.99/month.

Jessy Pilates•117.6K views•10:29

About this video

Lien de mon application de pilates :
https://deeplypilates.uscreen.io

- 7 jours d’essai gratuit
- Trois options d’abonnement :

• 29,99€/mois sans engagement
• 69,99€/trimestre
• 239,99€/an

Des cours accessibles, efficaces et adaptés à tous les niveaux.

Je suis Jessy, kinésithérapeute et instructrice certifiée de la méthode Pilates.

Je vous conseille de visionner ma vidéo des secrets du Pilates avant de débuter cette séance afin de bien intégrer les bases de cette méthode et de maximiser les effets sur le corps.

Prenez soin de vous,
Bisous ♡


Instagram : https://www.instagram.com/jessypilates
TikTok : https://www.tiktok.com/@jessypilates
Email pro : contact@jessypilates.com
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Video Information

Views
117.6K

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Likes
2.4K

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Duration
10:29

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Published
Feb 20, 2025

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Quality
hd

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