बादाम अंजीर कैसे होते हैं ज़हर समान ? #shorts #youtubeshorts by Dr. #arvindarora #facts

Do you eat almonds and figs directly without soaking them? Then stop! Look, almonds, raisins, walnuts, figs, pulses, wheat, millets, all these are not eaten as soon as they grow, we eat them after 6 or 7 months! So to protect it in the form of a seed, to protect its nucleus, nature puts a layer of anti-nutrient on it! Which is toxic! If you eat it as it is, then it gets poisoned, anti-nutrients, toxins enter your body, it will steal your energy, but if you soak it, like soaking pulses for 4 hours, then its toxins are removed! When you kept it in water for 4 hours, its toxins got removed and the message went to the nucleus inside it that now is the time for energies, now is the time to grow, so the active ingredient inside it came into soluble form, digestic form, now it is nutrition for you.

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