Follow Your Instincts with Arthur Brooks 🎯
Discover how your instincts guide you to the life you want, amid a world obsessed with speed and metrics, on the A Bit of Optimism Podcast.

Simon Sinek
176.8K views • Sep 2, 2025

About this video
Your instincts aren’t just whispers. They’re a compass pointing you toward the life you’re meant to live. But in a world obsessed with speed, metrics, and outcomes, most of us forget how to listen.
@drarthurbrooks, bestselling author and Harvard Business School professor, teaches one of the most popular classes on happiness. But his insights come not just from research, but from a life of reinvention: from French horn player to scholar, from think-tank leader to teacher, and even pilgrim on the Camino de Santiago.
In this conversation, we explore why so many of us feel unhappy today, the real equation for joy, and why following your gut is essential. Along the way, Arthur shares how to treat life like a pilgrimage, why AI may strip away the struggle that makes us wise, and why the process - not the outcome - is where happiness lives.
If you’ve ever wondered whether you’re “falling behind,” or if you’re searching for the courage to trust your instincts, this episode will remind you that happiness isn’t something you chase - it’s something you practice, every step of the way.
This is…A Bit of Optimism.
Check out more of Arthur’s work here: https://www.arthurbrooks.com/
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Simon is an unshakable optimist. He believes in a bright future and our ability to build it together.
Described as “a visionary thinker with a rare intellect,” Simon has devoted his professional life to help advance a vision of the world that does not yet exist; a world in which the vast majority of people wake up every single morning inspired, feel safe wherever they are and end the day fulfilled by the work that they do.
Simon is the author of multiple best-selling books including Start With Why, Leaders Eat Last, Together is Better, and The Infinite Game.
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Website: http://simonsinek.com/
Live Online Classes: https://simonsinek.com/classes/
Podcast: http://apple.co/simonsinek
Instagram: https://instagram.com/simonsinek/
Linkedin: https://linkedin.com/in/simonsinek/
Twitter: https://twitter.com/simonsinek
Facebook: https://www.facebook.com/simonsinek
Simon’s books:
The Infinite Game: https://simonsinek.com/books/the-infinite-game/
Start With Why: https://simonsinek.com/books/start-with-why/
Find Your Why: https://simonsinek.com/books/find-your-why/
Leaders Eat Last: https://simonsinek.com/books/leaders-eat-last/
Together is Better: https://simonsinek.com/books/together-is-better/
+ + +
#SimonSinek
@drarthurbrooks, bestselling author and Harvard Business School professor, teaches one of the most popular classes on happiness. But his insights come not just from research, but from a life of reinvention: from French horn player to scholar, from think-tank leader to teacher, and even pilgrim on the Camino de Santiago.
In this conversation, we explore why so many of us feel unhappy today, the real equation for joy, and why following your gut is essential. Along the way, Arthur shares how to treat life like a pilgrimage, why AI may strip away the struggle that makes us wise, and why the process - not the outcome - is where happiness lives.
If you’ve ever wondered whether you’re “falling behind,” or if you’re searching for the courage to trust your instincts, this episode will remind you that happiness isn’t something you chase - it’s something you practice, every step of the way.
This is…A Bit of Optimism.
Check out more of Arthur’s work here: https://www.arthurbrooks.com/
+ + +
Simon is an unshakable optimist. He believes in a bright future and our ability to build it together.
Described as “a visionary thinker with a rare intellect,” Simon has devoted his professional life to help advance a vision of the world that does not yet exist; a world in which the vast majority of people wake up every single morning inspired, feel safe wherever they are and end the day fulfilled by the work that they do.
Simon is the author of multiple best-selling books including Start With Why, Leaders Eat Last, Together is Better, and The Infinite Game.
+ + +
Website: http://simonsinek.com/
Live Online Classes: https://simonsinek.com/classes/
Podcast: http://apple.co/simonsinek
Instagram: https://instagram.com/simonsinek/
Linkedin: https://linkedin.com/in/simonsinek/
Twitter: https://twitter.com/simonsinek
Facebook: https://www.facebook.com/simonsinek
Simon’s books:
The Infinite Game: https://simonsinek.com/books/the-infinite-game/
Start With Why: https://simonsinek.com/books/start-with-why/
Find Your Why: https://simonsinek.com/books/find-your-why/
Leaders Eat Last: https://simonsinek.com/books/leaders-eat-last/
Together is Better: https://simonsinek.com/books/together-is-better/
+ + +
#SimonSinek
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Video Information
Views
176.8K
Likes
4.2K
Duration
55:55
Published
Sep 2, 2025
User Reviews
4.7
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