Your 30-Day Glow-Up Plan for 2026 ✨

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Your 30-Day Glow-Up Plan for 2026 ✨
Tam Kaur
218.2K views • Dec 12, 2025
Your 30-Day Glow-Up Plan for 2026 ✨

About this video

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2026 is right around the corner, and in today’s video i’m taking you along for a 30 day 2026 glow up plan to help you glow up before january 1st! this is not just about aesthetics, it’s about upgrading your identity, habits, and standards so your new year reset actually lasts. i’m sharing 30 actionable things to do before 2026, from closing unfinished business, checking your progress, and auditing your calendar, to rewriting your inner narrative, curating your social media so your environment supports your goals, and so much more! if you want real self improvement and a glow up that changes your life, this is your sign ✨💌

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♡ WHAT'S IN THIS VIDEO:
00:00 Introduction: Preparing for 2026
04:10 30-Day Glow Up Plan: Step-by-Step
05:31 Progress Checks and Self-Reflection
07:42 Calendar Evaluation and Habit Tracking
10:07 Closing Loose Ends
11:22 Rewriting Your Inner Narrative
12:49 Unfollowing the Old You
14:30 Prioritizing Your Nervous System
15:15 Designing Your Evening Routine
16:34 Embracing the Beginner's Mindset
17:51 Immersing in Your Desired Lifestyle
18:54 Setting Up Coping Systems
20:07 Dopamine Reset
21:40 Financial Gifts for Your Future Self
22:28 Bare Minimum Glow Up Routine
23:01 Simplifying Your Routine for Consistency
23:37 Taking Steps for Emotional Healing
24:36 Upgrading Your Daily Foundation
25:57 Shifting Focus from Outcomes to Identity
26:58 Building a Portfolio of Proof
27:56 Choosing a Health Non-Negotiable
29:24 Honoring Your Inner Teen
30:58 Addressing Money Shame
32:23 Writing a Future Self Letter
33:50 Upgrading Your Environment
34:54 Stop Negotiating with Non-Negotiables
35:33 Turning Envy into Action
36:32 Planning Your Year Ahead
37:53 Preparing for Financial Goals
39:03 Exploring New Paths and Interests
41:18 Creating Detailed Vision Boards
42:56 Final Thoughts

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📄 ABOUT ME:
My mission is to help young women everywhere become their BEST SELVES and create their dream life. Self-improvement and self-love transformed my life. It took me from being the shy, insecure, unmotivated girl who was always hurt by men... to being the woman who prioritises herself everyday, achieves the goals on her vision board, takes herself on dates, feels fulfilled when alone, has a newfound confidence AND has power over her dating life. I found my purpose in life after working on myself and I want to help and inspire YOU to do the same.

Music Used:
*my intro and outro music was made by the incredible @raaginder ! https://www.youtube.com/watch?v=DUfCnZxvAKI&t=1s
Epidemic Sound
Music track: Park Vibes by Filo Starquez
Source: https://freetouse.com/music
Free Music No Copyright (Safe)

#glowuptips #personalgrowth #motivation
how to have discipline, how to get motivated, how to stop being lazy, how to get out of a slump, getting my life together, how to stop feeling stuck, how to change your life, how to transform your life, how to become unrecognizable, how to glow up, glow up tips, glow up challenge, 30 day glow up, new year reset, new year goals, 2026 goals, goal setting

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Video Information

Views

218.2K

Likes

9.3K

Duration

44:05

Published

Dec 12, 2025

User Reviews

4.7
(43)
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