Yoga for Beginners: Your Ultimate Starter Guide to Wellness 🧘♀️
Kickstart your yoga journey with this comprehensive beginner's guide. Learn essential poses, discover health benefits, and explore meditation techniques to enhance your well-being.
Lee Albins
2 views • Oct 20, 2013
About this video
yoga for beginners is the ideal starter guide to begin your yoga journey. everything from the basic poses, health benefits, meditation and useful information for complete mind, body and spirit. http://www.smashwords.com/books/view/362342
Video Information
Views
2
Duration
1:33
Published
Oct 20, 2013
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